Yoga For Runners

Yoga for Runners - 3 Part Series

When:   March 24th, 31st and April 7th

Where:  Iowa Running Company

What:    Yoga for Runners

Cost:     Free Will Donation - All proceeds go to The Exhale Project.

There will be a limited  amount of yoga mats available.  So, if you have access to a mat, please bring yours with.  


Starting December 28th, Iowa Running Company will be hosting group runs at 6PM every Thursday at both our shop and Big Grove Brewery in Iowa City. RUN CRANDIC training is underway and we are here to help you cross that finish line as it’s going to be one hill of a marathon! Come for a tailored workout and you just might be rewarded with a free pint from Big Grove or IRC every week. Sign up to receive exclusive weekly emails for the group run plans.  ALL abilities are welcome and don't care if this is your first half or full marathon or 20th. 

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