There's no middle ground for middle distance, so take your first steps in the Nike Zoom Rival D 10, which is designed for track events ranging from 800m to 5,000m. Single-layer mesh gives this shoe lightweight breathability, no-sew overlays add heel support, and overlays on the toe tip and eyestays contribute durability. An arch band locks down your midfoot, and an anatomical toe shape allows room for a spacious, comfortable fit.

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• Phylon lightweight foam for responsive cushioning
• Enhanced cushioning under the heel for comfort
• Pebax plate with five removable spikes for adjustable propulsion
• Includes 1/4" pyramid spikes and a wrench